1: "Dr. Michael Mosley's top 5 foods to beat belly fat"

2: "Eat fiber-rich foods for a slim midsection"

3: "Protein-packed meals for a flat tummy"

4: "Healthy fats that target belly fat"

5: "Stay hydrated with water and herbal teas"

6: "Quick meals for busy days: smoothies and salads"

7: "Healthy snacks to keep you energized"

8: "Simple meal prep ideas for busy schedules"

9: "Effortless ways to maintain a healthy weight"