1: Start your day with a protein-packed breakfast to kickstart your weight loss journey.

2: Eggs are a great source of protein that will keep you full and satisfied.

3: Greek yogurt with nuts and seeds is a delicious and filling breakfast option.

4: Oatmeal topped with almond butter provides a boost of protein and fiber.

5: Chia seed pudding made with almond milk is a tasty way to increase your protein intake.

6: Cottage cheese with fruit makes for a quick and easy high-protein breakfast.

7: Smoothies made with protein powder are a convenient morning option.

8: Sliced turkey or chicken with avocado is a savory alternative to traditional breakfast foods.

9: Consider tofu scrambles for a plant-based protein option in the morning.