1: Boost your energy with spinach, a powerhouse of iron and vitamin B12.

2: Clams are a great source of iron and vitamin B12 for increased energy levels.

3: Beef liver is rich in iron and vitamin B12, perfect for boosting energy.

4: Sardines are packed with iron and vitamin B12 to help fuel your day.

5: Tofu is a vegetarian option high in iron and vitamin B12 for energy.

6: Chickpeas provide a plant-based source of iron and vitamin B12 for energy.

7: Lentils are a versatile legume packed with iron and vitamin B12 to boost energy.

8: Oysters are a delicious seafood choice rich in iron and vitamin B12 for energy.

9: Pumpkin seeds offer a nutrient-rich snack with iron and vitamin B12 for sustained energy.