1: Start your day with a protein-packed avocado toast for sustained energy.

2: Greek yogurt with berries and nuts is a delicious high-protein breakfast option.

3: Whip up some scrambled eggs with spinach and feta cheese for a filling meal.

4: Overnight oats with chia seeds and almond butter are a quick and easy option.

5: Tofu stir-fry with vegetables is a savory way to get your protein fix in the morning.

6: Enjoy a protein smoothie with banana, protein powder, and almond milk for a quick breakfast.

7: Cottage cheese with sliced peaches and a drizzle of honey is a simple high-protein option.

8: Chia seed pudding with raspberries and almonds will keep you full until lunch.

9: Smoked salmon on whole-grain toast is a tasty and protein-rich breakfast choice.