1: Start your day with a protein-packed breakfast to support weight loss goals.

2: Satisfy hunger and boost metabolism with Greek yogurt topped with nuts and fruit.

3: Omelettes filled with vegetables and lean turkey provide a savory, high-protein option.

4: Enjoy a smoothie made with protein powder, spinach, and almond milk for a quick meal.

5: Overnight oats mixed with chia seeds and almond butter are a delicious make-ahead breakfast.

6: Start your morning with a two-ingredient banana pancake for a protein-rich and filling meal.

7: Scrambled eggs with smoked salmon and avocado provide a nutritious and satisfying breakfast.

8: Cottage cheese topped with berries and a drizzle of honey is a simple high-protein option.

9: Breakfast burritos filled with black beans, scrambled eggs, and salsa make a portable meal.