1: Start your day with a tasty keto breakfast. Omelette with spinach, broccoli, and feta cheese is a high-fiber option.

2: Get your dose of magnesium with chia seed pudding. Add toppings like almonds and berries for added nutrients.

3: Try a keto smoothie bowl with avocado, spinach, and flax seeds. It's packed with fiber and iron to keep you satisfied.

4: Enjoy a breakfast skillet with mushrooms, bell peppers, and eggs. This dish is full of magnesium and iron for a balanced meal.

5: Whip up keto pancakes with almond flour and flaxseed meal. Top with berries and a drizzle of almond butter for added nutrients.

6: Start your morning with a bowl of Greek yogurt topped with nuts and seeds. This high-fiber option is a great source of magnesium.

7: Bake a batch of keto muffins using coconut flour and pumpkin seeds. These fiber-rich treats are perfect for breakfast on the go.

8: Avocado toast with hemp seeds and a sprinkle of sea salt is a quick and easy breakfast option loaded with fiber and magnesium.

9: Make a breakfast parfait with layers of Greek yogurt, chia seeds, and berries. This delicious option is rich in fiber and iron.

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