1:
1. Avocado - Packed with fiber, magnesium, and iron
2. Spinach - Rich in all three nutrients for a keto diet
3. Chia Seeds - Superfood with high fiber, magnesium, and iron
2:
4. Almonds - High in fiber, magnesium, and iron for keto fans
5. Flax Seeds - Nutrient-dense with fiber, magnesium, and iron
6. Pumpkin Seeds - Keto-friendly source of fiber, magnesium, and iron
3:
7. Broccoli - Low carb veggie loaded with fiber, magnesium, iron
8. Dark Chocolate - Provides iron, magnesium, and fiber for keto
9. Kale - Superfood packed with fiber, magnesium, and iron
4:
10. Sunflower Seeds - Keto snack rich in fiber, magnesium, iron
11. Brussels Sprouts - High in fiber, magnesium, and iron for keto
12. Swiss Chard - Leafy green with fiber, magnesium, and iron benefits
5:
13. Hemp Seeds - Nutrient powerhouse with fiber, magnesium, iron
14. Artichokes - Fiber- and nutrient-rich for a keto diet
15. Cacao Nibs - Iron, magnesium, and fiber-packed keto treat
6:
16. Collard Greens - Low carb veggie with fiber, magnesium, iron
17. Pecans - Keto-friendly nut source of fiber, magnesium, iron
18. Asparagus - Fibrous veggie rich in magnesium, iron for keto
7:
19. Blackberries - Low carb berry high in fiber, magnesium, iron
20. Almond Butter - Nutritious spread with fiber, magnesium, iron
21. Flaxseed Meal - Fiber, magnesium, iron benefits for keto
8:
22. Mushrooms - Low in carbs, high in fiber, magnesium, iron
23. Hazelnuts - Keto nut choice with fiber, magnesium, iron
24. Seaweed - Iron-rich sea vegetable with fiber, magnesium
9:
25. Green Bell Peppers - Low carb veggie rich in fiber, magnesium, iron
26. Walnuts - Keto-friendly nut packed with fiber, magnesium, iron
27. Macadamia Nuts - High fiber, magnesium, iron snack for keto fans