1: Start your day with these flavorful and nutritious Mediterranean diet breakfasts for busy parents.

2: Whip up a quick and easy Greek yogurt parfait with fresh fruits and drizzled honey.

3: Enjoy scrambled eggs with spinach, feta cheese, and tomatoes for a protein-packed morning meal.

4: Savor a bowl of overnight oats with almond milk, chia seeds, and berries for a fiber-rich breakfast.

5: Indulge in a traditional Mediterranean breakfast of whole grain bread, olive oil, and olives.

6: Try a refreshing smoothie bowl with mixed fruits, almonds, and a sprinkle of cinnamon.

7: Bake a batch of oat banana muffins for a grab-and-go breakfast option.

8: Treat yourself to avocado toast with a drizzle of balsamic glaze and a sprinkle of sea salt.

9: Experiment with different Mediterranean ingredients to create your own delicious and healthy breakfast options.